8 Simple Steps to Boost Your Immune System This Winter Season

Boost your immune system with these 8 simple steps, some may surprise you, as cold and flu season is still threatening our immune systems despite winter's end approaching. According to Dr. Roger Seheult, a critical analysis reveals that staying healthy is a combination of several straightforward practices. The exact methods are not specified, but the promise suggests an actionable plan for better immunity. A healthy lifestyle may be key to mitigating the impact of seasonal illnesses.